OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Close your lids and allow yourself to be carried away by the gentle sounds of the ocean. Imagine feeling the soft, rhythmic rustle of the water against the shore. As you absorb to this soothing melody, let your thoughts wander like the clouds across a clear horizon. A light, refreshing mist begins to pour. Each bead lands softly on plants, creatin